Welcome to
Clear Sight Counselling
Guiding you towards peace, balance and emotional wellness.
Counselling in Turnbridge Wells, Kent
Are you feeling anxious or depressed?
Do you feel stuck?
Are you struggling with relationships?
Perhaps you are finding change in your life difficult?
I believe we all have it within us to live a happy, balanced successful life. But at points we might need some help and support. I am totally non-judgemental, empathic and honest. Together, we can identify what is holding you back. I'll be there to offer support for as long as you need it.
I have a Diploma in Counselling (CPCAB) and am a member of the British Association of Counselling and Psychotherapy. I am an integrated therapist which means I draw on different counselling approaches to suit each individual client. My core approach is Person-centred.
Making the decision to see a counsellor is a big step to take - but it can be a positive one. Please read on to find out more about how I could help you.
Working With Me
Sometimes experiences, relationships and careers damage us; we may develop ways of dealing with difficulties that become habitual and, in the end, hold us back. Counselling can help us understand this and empower us to achieve our full potential.
In our sessions, you will be accepted and valued without judgment or criticism. I’ll provide a safe supportive space to help you explore, what may be, difficult feelings. Together we can discover a way forward with greater self-knowledge, self-acceptance and self-esteem. I’m a person-centred integrative counsellor so I’ll choose the method of therapy that best suits you.
The work is collaborative. I offer my knowledge, skills and expertise which can give insight into the nature of your concerns. I’ll be honest and engage with integrity, responding to whatever you bring to sessions. We’ll work at your pace, reviewing the work regularly to ensure you are on track to achieve your goals. I’m a member of the British Association of Counselling and Psychotherapy and I’m bound by the BACP’s ethical framework.
What issues can counselling help with?
People come to me for help with a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:
Feelings of stress or anxiety
Panic attacks
Relationship problems
Grief, loss or bereavement
Abuse
Depression
Problems with confidence or self-esteem
Anger management
Difficulties at work or in retirement
Problems with family or school life
Location
I offer in person counselling sessions from my practice based at Southfield Road, Turnbridge Wells, TN49UH. This is easily accessible from the surrounding areas of Turnbridge Wells and greater West Kent.
Sessions and Fees
Sessions last 50 minutes and usually take place on a weekly basis. All sessions cost £50. Initial assessment appointments last around 75 minutes. Note that I require 24 hours' notice if you wish to cancel a session, otherwise you will still need to pay for the missed appointment. I accept payment in cash or by bank transfer.
I work from home and my counselling room is up two flights of stairs.
Working Hours:
Monday : 18.30-21.30 last appointment at 20.30
Tuesday: 10.30-17.30 last appointment at 16.30
Wednesday: 13.30-17.30 last appointment at 16.30
Counselling can help bring back balance into our lives, help us see ourselves and our potential more clearly, take away feelings of shame. It can help promote self-awareness and self-acceptance that lead to improved self-esteem.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07856 472 972 if you would prefer to leave a message or speak to me first.
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